Insights
My own articles on the questions patients ask me most, from GLP-1 weight loss and ADHD to skincare and everyday medicines. Evidence-based and written in plain English.
Are GLP-1 Drugs Rewriting the Rules of Weight Loss?
When Should You See a GP About Heavy Periods?
Do Multivitamins Actually Work? What the Evidence Really Says
5 Common Medication Side Effects and What To Do About Them
ADHD in Women: The Diagnosis That Comes Too Late
Retinol vs Retinaldehyde vs Prescription Retinoids: Which Vitamin A Is Best for You?
Barrier Repair 101: How to Fix Over-Exfoliated, Irritated Skin
What Happens When You Stop Taking a GLP-1? Realistic Weight Maintenance Tips
Is It ADHD or Burnout? How to Tell the Difference
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I write evidence-based patient content for clinics, online pharmacies and health brands.